Monday, September 17, 2012

Porkchop Royale

September 20, 2012

Porkchop Royale


Ingredients:   Garlic, crushed
                     1 med. Onion, sliced
                     7 pcs Porkchops
                     1/3 tsp Salt
                     2 TBSP Tomato Ketchup
                     1 can (234g) Sliced Pineapple, drained (reserve syrup)
                     14 pcs Green Beans, stringed
                     2 TBSP Cooking Oil

Procedure:   1.    Saute garlic, onion and porkchop in oil.  Add salt, ketchup, 1/2 cup water
                          and pineapple syrup.  Simmer for 30 minutes or until tender.
                   2.    Add green beans.  Simmer until cooked but still crunchy.
                   3.    Arrange porkchop, beans and pineapple on a plate.  Pour sauce on top.

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